Set Offenses
Overview Base Cross UCLA Triangle Post Zipper MidScreen Hawk Horns Power Side Screen
Motion Offenses
Overview Reverse Action Princeton Shuffle Triangle Action Passing Game Flex
Spread Offenses
Overview Cat Spread Ice Four Down Give & Go Isolation Drive & Kick Spread Stack Four Corners
Zone Offense
Overview Clock High Low Blue Stack
Early Offense
Overview Early Push Continuous Flow Final Leg/Continuity Attacking Out Num Sits Proven Early Sets (57)
Off Situations
Overview Out of Bounds Plays Protecting Lead Press Breaks Last Shot Situations Shot Last Plays Attacking Box & One Jump Balls
SOS Defense
SOS Introduction Basic Rules On Ball Fundamentals Off Ball Fundamentals Contact Switching
Basic Disruptions
Basic Concepts Baseline Disruptions Double Teaming Off Ball Screens On Ball Screens Post Disruptions
Def Most Common Offenses
Under Construction
Transition Defense
Overview Fast Break Prevention Defensive Balance Def Out Numbered Sits Turnover Recovery Missed Shot Outlet Pass Disruption Block Shot Recovery
Half Court Presses
Overview SOS "Laker Red" SOS Shadow "X" Press 1-2-2 1-3-1
Full Court Presses
Overview SOS Shadow 1-2-1-1 (Diamond) 2-2-1 (Containment) Press Adjustments
Zone Defenses
Overview 2-3 Zone 2-1-2 Zone 1-2-2 Zone 1-3-1 Zone Match Up Zone
Combination Defenses
Overview Box & One Diamond & One Triangle & Two Combo Defense
Def Situations
Overview Out of Bounds Defense Free Throw Defense Defending Super Star Defending Footer Defending Last Shot Isolations/Mismatches
Coaching Prerequisites
Coaching Guidelines Time Management Motivation & Learning Injury Prevention Liability & Insurance Thoughts to Consider Motor Skill Learning Conditioning Benefits Offensive Fundamentals Defensive Fundamentals
Practice Organization
Practice Guidelines Practice Organization Proper Warm-Up Cooling Down Practice Schedule Form Free Court Diagrams Early Time (ET) Importance of Hands Up Sound Offense Principles Scrimmage Ideas Skills & Drills
Game Preparation
Defensive Free Throws Defensive Stopper 6th Person Role Attacking Zones Defending Super Star Defending the Footer Rebounding Flight Time Defending Out of Bounds Professional Scouting
Game Decisions
Defensive Stops Real Competitors Player Performance Sound Substitutions Wise Time Outs Half Time Adjustments In-Game Charting
Winning Close Games
End of Game Strategies Protecting a Lead Clock Management Defending 3 Point Shots Last Shot Situations Proven Last Shot Plays Defending Last Shot Really Big Plays
Post Game Analysis
Game Evaluation & Analysis Why Keep Stats What the Reports Tell Statistical Metamorphosis Cybersports for Basketball Breaking Down Video Reviewing Video
Player Prerequisites
What it Takes Real Competitors Atmosphere of Greatness Perfect Player Criteria Training Demands
Practicing Smart
Practice Expectations Proper Warm-up Cooling Down Degree Extra Effort-Video Conditioning Guidelines ET (Early Time) Hands Up Importance
Playing Smart
Scoring vs Shooting Avoiding Fouls Playing Thru Adversity Clock Management Successful Playmaking Attacking Out Number Sits Def Out Number Situations
Off Skills & Techniques
Improving Shooting Raising Passing Level Determine Shooting Range Strong Inside Game Advanced Post Moves Offensive Rebounding Inbounding the Ball Free Throw Shooting Off-Ball Screens Execution On-Ball Screens Execution
Def Skills & Techniques
Pressuring the Ball Containing Dribbler Taking a Charge Defending the Post Defensive Rebounding Def Dribble Penetration Strong Pass Denials Double Teaming Disrupting Off-Ball Screens Attacking On-Ball Screens Recovering Loose Balls
Off Season Development